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Saturday, June 19, 2010

5x + 112 = 17000



My attempt to include the number 5, my bike, and the summit of Mt. Diablo all in the same picture.

I've been keeping this goal under my hat (or helmet) for the last few months.
I think my wife was the only one who knew I was considering this insanity.

Well, I did it.

In a successful attempt to better last year's Death Ride training ride, I summitted Mt Diablo 5 consecutive times in one day.

112.22 miles
17,040' in elevation gain (Though it's more than that because I did a fair amount of circling back to collect stragglers early in the day.)
Summitted 5 times (3 times up North Gate Rd. and 2 times up South Gate Rd. - not in that order)
12 total hours - 10 hours on the bike.
Started with Mickey, Dianne, Vince, and myself.
Mickey and Dianne both settled for 1 time up to the top, while Vince kindly kept me company and finished strong on the first 3 summits.


A mylar balloon that has made its way from who knows where up to about 1,500 up the mountain side.


Mickey and I arrive at the top first, after a rather lengthy first climb.
(You can see the top of the fog through the corner of the guard rail. It was much nicer at the top above the fog than riding in it.)


This fog is the batch that rolled in late in the day. It was no warmer than its counterpart that plagued us on our first ascent and descent at 7:00am.


A very curious little fellow who would have loved a ride on the bike.


So this is the breakdown...

#1
6:45 am
53 degrees
Breezy out of the east.
Arrived at the base of the mountain on North Gate Rd. in my truck around 6:45 am, prepped my bike, and met Mickey and Dianne as they showed up. Vince rolled up 6 minutes late. Our group isn't very patient. V. almost got left behind. We traveled slowly so that the group could stay together, but at the ranger station Mickey and I pulled out first and didn't see the other 2 till the top. 2 hour climb. I felt basically like I hadn't started riding yet, as my times usually run nearer to 1 hour 15 minutes. I descended the outbound side of the "wall," (the final 1/10th of a mile that rises at nearly 20%, but is divided into a loop with an incoming and an outgoing lane separated by rocks and radio towers.), met up with the latecomers, and ascended the "wall" again with them. I decided to use this extra climb as my "get out of jail free card" in case I didn't feel like climbing the "wall" later in the day.

We descended together to the R.S. and then split up, with V. and I going down South Gate Rd. and the gals heading back where we had come from. The early morning fog, plus the elevation had plummeted the temperatures into the low 4o's at the top, so our descent was frigid. Most of us had dressed for valley temps with nothing more than arm warmers. How many times will we be fooled before we finally get it?

#2
Approx. 10:00 am
60 - 65 Degrees at the base of S.G. Rd.
Windy from the East.
V. and I were both veritable blocks of ice as we turned the bikes around. Our toes finally resumed communication with the balance of our anatomy about the time we climbed past the R.S. the second time. We had gotten there in a hurry though, because the wind was stiffly at our backs, making the south western approach a dream. Above the R.S. the roads merge into 1 and we maintained a brisk pace on that stretch of road I would see 4 more times in the next 10 hours. Refill water bottles, add Cytomax and Accelerade, Eat another energy bar, and bomb back down. This time we took N.G. road at the split, and ended back at my truck slightly warmer. I ate and shared half my lunch, drank a Dr. Pepper, and convinced V. to ride up a third time.

#3
Approx. 12:30 pm
65 - 70 degrees.
Steady wind
Somewhat uneventful, though I set out on my own somewhere along the way, and waited for V. at the top. He rolled by after I had descended the "wall" where I waited impatiently for him to round the top and return. My patience ran out and I started back down - but not so fast that he couldn't catch me, as he did just below Juniper campground. Back down to the truck again, where I finished lunch and bid adieu to my companion.

#4
Approx. 2:30 or 3:00 pm
70 degrees.
Increasing wind.
The wind was head on for most of the N.G. road ascent. I drafted off a rider who didn't like the fact that I had just passed him. He came around me pretty fast, so I just sat in his slip stream until he blew out and I passed him again. I intended for him to draft off me, but he had blown up in trying to show me up so I left him. I pressed on following 2 riders that had also breezed by me earlier. I slowly gained on them hoping to work into their drafting, but soon noticed a rider gaining on all of us rapidly. She passed the 3 of us just as I was within reach of my prey. I couldn't help it. I jumped on her wheel and blew past them like they were standing still - well, she pulled me past them like they were standing still. I asked if I could come along for awhile, and she didn't mind, but awhile was more like 3/4 or a mile, and then I was back on my own again watching her ride away. I shouted thanks, and never saw her again, so she must have gone past the R.S. and then back down S.G. Rd.

I met a group of 4 riders a mile or so from the top, and rode to the top with them. The 2 guys were part of 2 or 3 other riders on the mountain all attempting to summit the 3 Bay Area peaks in 1 day - Hamilton, Diablo, and Tamalpais. They were taking the Bay Area transit trains between the mountains. The 2 gals with them had just summitted twice, having ridden 2/3's of the way down to meet the guys coming up. I was happy to realize I wasn't the only overzealous cyclist on the mountain.

The ride down was becoming noticeably cooler again, and the fog could be seen creeping down the hills on the far side of the valley to the southwest. Too bad I was running out of get up and go, because I still needed to go back up and get. I chose to climb S.G. Rd. twice, and N.G. Rd. three times, because of the tail wind on S.G. Rd. and its higher elevation at the turnaround. It seemed like cheating to binge on the easy side and worked against my nature. I had left the second S.G. Rd. ascent for last.

#5
5:00 pm
65 degrees
Cold tail wind (Isn't this supposed to be June?)
At nearly the bottom of descent #4 I had caught 3 guys on skateboards descending nearly as fast as I was. No brakes. They told me they "drifted" around the corners, or in other words slid the boards sideways, with their bodies approaching parallel to the roadway. They loaded up in their escort vehicle at the bottom (looked like one of their girlfriends driving) and headed back up the mountain. So did I, but I was prepared to pull out the camera - and wasn't disappointed. Sorry, the quality is crummy, but I did get a short video of their fun.




From here on, the final climb was lonely. As I rode through 99.99 miles I was pleased to note how well I felt. No cramps all day. My shoulders and back were still pliable. My legs though sore, were still turning the cranks and I could accelerate when I needed to.

But I was getting cold. I climbed through 3,000' with the first wisps of fog interlacing the trees around me. The thought briefly crossed my mind to submit my "get out of jail free" card and make for the bottom before the "wall," but I knew that would never happen. I jokingly prayed for a miraculous blanket of warmth to surround my descent, but realized I was praying for mercy from self inflicted punishment. But that prayer did change things. It's as if God winked and said, "buddy, you don't need a miracle, you just need a plastic bag or something." Mickey had mentioned her lifesaving plastic bag on the Death Ride a few years back, and I now knew what I needed.

I came over the top of the wall feeling awesome in so many ways. A minivan load of tourists had patiently monitored my final ascent, and only their presence kept me from fist pumping the air as I coasted into the parking lot for the 5th time.

There was no time to waste though, as I could now see the fog spread completely across the valley below me and moving up the mountainside rapidly. I rolled toward the nearest open door and asked a kind family in another minivan if I could have a plastic bag. After some quizzical looks and a brief reallocation of contents, they rewarded a rapidly cooling cyclist with the makings for a fine white windbreaker. Tucked in an alcove out of the wind I filleted the bag, doffed the jersey, turned the bag handles into sleeves and wrapped my torso with a Dollar Store windbreaker. With my jersey back in place the change was imperceptible. Imperceptible to anyone else that is. I now had my armor to face the 50 degree foe one last time.

I remember last year, descending from the 4th climb and how fast I was flying. Not this year. I took it easy. I had passed "Scott's Corner" (as it is now affectionately called by my riding buddies) 5 times that day already, and each time reminded me of another aspect of an ill fated ride only 6 months ago. I frankly took it easy on all 5 of the descents for the day, to the point that V. even noted that I seemed a bit more tentative than usual. I guess 2 months in a wrist brace, and a broken bike will do that to you for a while. For a while...

At the bottom I loaded the bike back on the truck and flipped through the functions of the bike's computer just to make sure it was for real. I was having a hard time remembering all of the ascents all of a sudden. As I unloaded my jersey pockets I smiled as I did remember... I still had my "get out of jail free" card. I suppose it will be good for another day.

Saturday, June 12, 2010

Modifications


Vince brought the camera today...
(Actually yesterday - I guess it's getting late. 12:22 am)



His new friend.



I wanted to climb Mott Peak on the way back from our loop in Tilden Regional Park in Berkeley. We should have had about 15 miles of trails, and about the same of road riding behind us, and been heading home.

Didn't work out that way...

We climbed through Briones from the horse stables up over the top, along the ridge, and then down to the Bear Creek staging area. From there we were to spin over asphalt a few miles and climb up to Tilden. As we neared the Bear Creek parking lot Vince began muttering and acting strangely as if his bike had issues. Atypical to his style he came out of the saddle to come over the last hill, and I saw he was stuck in high gear. Definitely issues. Further inspection affirmed the worst ... broken derailleur cable - right next to the cable clamp.

After a little pondering we realized we could buy back enough length to get the cable back into the clamp by removing the last 6" section of housing. That solution came far too easy, so in putting it back together we bent the derailleur hanger for more excitement.

Not willing to improvise further we locked the Trek into low gear so that we could get out of the valley. What had been a 27 speed bike was now tamed to 3 - Vince's choice of 3 front chainrings (1st , 9th, or 18th gear). Unless he was headed downhill, his top speed was around 15 mph with a cadence that made you dizzy.



Continuing on toward Tilden seemed unwise, so we headed back via the Mott Peak trail. This climb gets me every time. I've climbed this before having walked only once, but today I was off the bike 3 times. I even tried following Vince's track, but still managed to spin my tire - stopping forward motion, and submitting to gravity. I think V. walked twice.

From the top of Mott it's nothing but down till the horse stables. Much of it is so steep that it doesn't matter what gear you're in - you're just trying to hang on and avoid confusing the front and rear brakes. (I've paid dearly for such a momentary lapse of braking judgment.)

But I wasn't done riding for the day and neither was V. We randomly decided to ride around the Crocket loop after I noticed that he had begun taking advantage of a few more cogs in the casette - increasing the options to 9 or 12 if he was willing to listen to the chatter. The road ride demanded far less hard shifting. We broke a record for the slowest ride around the loop.


Our final route bore little resemblance to the original plan. The derailleur modifications had effectively modified our route too. I got home earlier than planned, but enjoyed the adventure none the less.

Sunday, June 6, 2010

Back in Business



I found the following review when looking for some of the reviews I had read shortly after buying my GT iDrive. The first reviews I was reading, were nearly all consistent, where in spite of an awesome ride - they were beyond exasperated by a common complaint - THE FRAME BROKE!!
Kevin, a riding buddy, checks in periodically to see if my frame has broken yet.

Well, as stated a few postings ago - Yes, it broke.

However, in trying to retrieve and share those reviews I saw a few years ago, I came across the one below. In fairness to my 2 wheeled comrade I have decided to quote a more favorable, though very accurate portrait.

From dirtworld.com
"... Which brings me to the best part of this review. How does it ride man?! Out on the trail it rocks. If you're headed downhill. It screams while descending. Let me put it to you this way. Leguna Seca's single track is like velvet. Problem is however, during a race there aren't too many places to pass because the trail is so narrow. Get off the trail and you're riding through lumpy, gopher hole infested, rocks-hiding-in-the-grass terrain. Still, passing on the outside was easy! I was amazed at how many hits, big and small, the I-Drive could handle. Literally, I found myself passing riders at will. As long as I was headed down."

But,

"The second I hit the flats or began to climb, all the ground I had chewed up was lost as other riders with lighter bikes easily caught me. Why? At 27 pounds the I-Drive is heavy. Most of the weight is located near the bottom bracket giving you a low center of gravity. This makes maneuvering the bike through tight turns and over obstacles almost effortless... so long as you have gravity on your side. Climbing on the other hand, is simply a chore on the I-Drive."


And with that analysis I completely agree. If the rider was as good at downhill as the bike is, we would be dangerous. Ok, so I'm dangerous anyway, but at least I'm not a threat going up hills.

But, as I was saying, I did break the frame as stated in my post of Ella and my ascent up Mt. Tamalpais.

It wasn't catastrophic, though it could have been if unattended. It seems unlikely that anything positive could come from my seat post falling off into my rear wheel. My friend Jim, at Howe's Welding in Walnut Creek patched me up, and though I lost a little tire tread in the deal, the bike rolls great and I saved myself an $800 frame.


I've been trying to decide if I want to paint it, or just sport the scars. The bike really has enough character already, that this doesn't do too much to affect the overall nature of the bike.


I can't begin to afford a professional paint job - so I suspect I'll cut my aesthetic losses and just leave it alone.


Sunday, May 30, 2010

Extemporaneous Double & A Crash



I didn't eat for it. I didn't sleep for it. And, frankly I didn't plan well at all to ride Mt. Diablo twice on Saturday. I was more like an accident. I bumped into the bottom and went back up.

Dinner Friday was woefully short on calories and protein, and breakfast was a banana with peanut butter and half a cup of coffee. I did manage to fill 2 water bottles with an Accelerade mix, and snag a snack bag full of roasted mixed nuts and raisins before I headed out the door at 6:28 am.

Vince was already throwing a leg over his bike in front of Peets in Pleasant Hill as I rode up. He must have been there since 6.

If a day could be more pristine and pleasant for riding, I certainly can't imagine it. A slight breeze kept the slow climbs cool, but the sunshine was a fixture and rapidly banished the morning chill (Below 3,000 feet anyway). Vince and I took a very leisurely pace for the first summitting and managed the top in just under 90 minutes. The windbreaker and arm warmers were back on for the ride down, but working the flat section near the bottom made getting them back off a priority.

I had started considering a double summit on the way up, since I had friends who had mentioned driving to the top later in the morning. I could likely meet them on my second ascent. The guy shedding layers at the bottom to return for his second trip pushed me over the edge, but Vince held his ground and after grabbing a handful of raisins headed home. I rode the first 5.5 miles with Carl - a new stranger training for the Death Ride. Having turned toward the top again, I guess it had become a training ride for me too. We weren't the only ones, as there were herds of cyclists on the mountain, many doing multiple passes, and most of those Death Ride hopefuls.

We heard sirens as we neared the ranger station, and instinctively I knew what had happened, and said as much to Carl. "There's a rider down up there..." About that time a REACH Helicopter crested the ridge and began a slow circuit of the last switchback below the ranger station. Sirens from below began to accompany the whack of helicopter blades, as we reached the switch back and the first of several park vehicles with flashing lights and first aid kits.


Kinda hard to see. That dot in the sky is the REACH guys.


Walnut Creek Fire Department


I'm really not sure how someone takes a dive before the switchback? Oh well - Things happen.

It would make for a great story if the cyclist had been unconscious or still lying in a heap, but fortunately for him, the excitement ended pretty quick. He was sitting up, holding his knee and chatting with his buddy. I rode past a few hundred feet, and dismounted to shoot some pictures of what must have been several thousand dollars worth of emergency response. I would like to think that things would have to be far more exciting than that, for me to agree to calling in the medics. I'm not sure how much of the REACH flight or ambulance ride my insurance would cover, but I'm certainly not willing to find out if I don't have to. I'd much rather pay the $10 entry fee for a friend or my wife to drive in and scrape me off the road.

The balance of the ride went pretty quick with me looking over my shoulder for my friends. They finally passed me near Devil's Elbow, and waited at the top where we chatted before I dove back down the second time - toward home.

For all of North Gate Rd, Walnut Blvd, and most of Bancroft I drafted off a group of 3 riders also heading for home. That masked my decreasing stamina, and gave me enough respite to make it home in decent form. 70.13 miles. Approx. 7,000 feet of climbing.

At home I "hit the wall" hard. I put the bike away, set a plastic lawn chair in the sun, and melted into it. Lunch went down with effort, and I couldn't stop drinking. Within an hour I was sacked out on the recliner.

2 hours later I awoke with my tongue plastered to my soft palate and a list of chores no shorter than when I passed out. Both vehicles needed cleaning - inside and out - so I started drinking water again, picked around in a freezer burned carton of orange sherbert, and stumbled back into a stunningly beautiful spring afternoon.

Sunday, May 23, 2010

Mt. Tamalpai with Ella

San Francisco's West Coast - out in the haze.


Becky needed a few hours of silence, and I had been courting the idea of climbing Mt. Tamalpai in Marin for a few weeks. So, Ella and I loaded up a couple of sandwiches, water bottles, bananas, and what I thought were enough warm clothes - and of course the mountain bike and trailer bike - and trucked it across the bay on a coolish Saturday morning.

We cycled around Mill Valley for 20 minutes trying to find a way out of town. We nearly got out once, but we were heading in the wrong direction. I finally gave up on the map and started asking joggers and cyclists. We worked our way from one local to the next till they finally had us heading up the steepest narrowest avenue in the general direction of the mountain.

Soon we were following state park signs, and gaining on a suffering road cyclist. I stepped it up a notch and nearly caught him as we reached Panoramic Dr., but he dropped off the other side toward the coast just as we caught up to him. Ella and I turned right and pressed on toward the top - paved roads only, today.

The wind whipping in off the ocean at 45 - 50 degrees met us at that same intersection. It was refreshing to me and nice to have the sweat finally stop running in my eyes, but Ella discovered a new complaint. I began unloading our warm gear, adding a layer every few miles, till she had my arm warmers on her legs, both windbreakers on, and her hood stuffed up under her helmet. I realized my descent was going to be cold.


Warming up with the first windbreaker and my "arm warmers" on her legs.
The cookies may have helped too.



We made the top, cheered on by countless other cyclists, where I was thrilled to discover a gift shop stocked with overpriced t-shirts and sweatshirts. They also had a Dry-Fit version, so I took out a 2nd loan on the house, sold a car, and picked up an XL black one - with a nice logo of Mt Tamalpai on front.


1 coffee, 1 hot chocolate, 1 snickers bar, and 20 minutes later we were barreling back down. Ella loves the descents, and forgets to check in for the minute by minute status updates (Are we almost there yet?) when we're flying. We were making great time getting back, when I realized a new stress crack in my frame. We stopped passing other cyclists, and took it easy the rest of the way down.

I'm meeting up with a welder who handles Aluminum in a few hours...




Great ride.


We stopped at "Blackies Pasture" in Tiburon on the way home, where she got to "ride" Blackie.

Wednesday, May 19, 2010

Stage 4 - As viewed from Calaveras and Felter Rds.

I actually managed to put in about 8 or 9 hours of work Wednesday, strategically woven around a late morning ride to the race in San Jose, and a late afternoon pause, to watch the race finish on my laptop.

Cavendish got beat at the line. Doesn't happen often...
Guess that's what happens when your lead out train can't keep up.
Congratulations Francesco Chicchi (Liquigas-Doimo)

My little glimpse of 120 some odd professional cyclists is frankly nothing special. There were thousands of others out there just like me.
However, it was one of the best days on the bike for me - ever - and I only rode 18 miles.

9:30 AM (Yes that's late morning to me), I hammered up to the KOM at the top of Sierra from the base of Calaveras Rd., took in the festivities for a few minutes, and then descended back on the race route (More solidarity - I feel I've practically bonded with the teams by now) to meet up with the lately arriving Chris.

We stationed ourselves at the right hand turn off Felter, onto Calaveras armed with a camera and camera phone. The riders arrived just before noon.

The rest is in the pictures.
I deferred the better camera to Chris, since he was talking about adjusting things like aperture, shutter speed, and ISO - or maybe those are all the same thing? He did a fine job. I did just fine myself with my faithful Treo Pro camera phone.

In approx. correct chronological order...

Looking down on San Jose from the top of Sierra Rd.


KOM Festivities


The line.


Calaveras Rd. - the pros will cover this ground within minutes.



Don't see this CHP vehicle much. Check out those wheels...


It's parade week for the CHP


They actually have done a great job keeping the ride safe and efficient.


The first guys over the top of Sierra, and the first to be awakened by this abrupt right turn. Later to be absorbed back into the Peloton


Same group...


...Nearly runs over Chris' toes.


The balance of the Peloton, with Garmin-Transition at the front.


The best shot of the day - Chris caught Lance and Levi leading their team and tailing the Garmin guys. This is Lance's last full day in the Tour of California though, as he ends up crashing and riding about 6 miles with a gash under his left eye and nearly broken arm before being pulled by the team doctor in stage 5.





Team Radio Shack, following Garmin after turning up Calaveras.


Nice.


This fella seemed truly amused by us spectators.


Well then, that is a bit amusing.


Thanks to Chris for the great photography.

Monday, May 17, 2010

Tour of California Day 2

Congratulations Brett Lancaster (Cervelo)
Winner of Stage 2 in Santa Rosa.



What the Finish looked like.

No I didn't make it there personally - but I did see the mob roll through Oakville...

...I sit here in my truck at the base of Oakville Grade waiting for the race to get here.
I pulled up stakes from my office around noon and decided the Tour Tracker wasn't going to be good enough for me with the riders coming as close as 30 miles from where I was sitting.






I knew where I wanted to park - and here I am at the corner of Oakville Rd. and St. Helena Highway waiting for them to make the right turn across the tracks of the Napa Valley Wine Train.


Fortunately he came by a few minutes ahead of the race.

Yesterday, Bec, Pastor Brent, and I watched the final few minutes of stage 1 from the comfort of 3 office chairs lined up behind his desk in the church office. Half of my guys are off work today for the rain, so the pull was irresistible.
I'm not alone, as there are many others out here with the same idea.


Just down the road is one of the Bay Areas most demanding climbs - Oakville Grade.


Fellow Cyclists that traveled from Portland to follow the ToC for a few days.


Salesman for CLIF nearly takes away my front row seat.
Nice marketing though.


I actually thought I might get some work done while I was waiting. It was a thought...

I'm following the race on the AmgenToC website, with a cell phone modem on my laptop, and see that they are just about to the top of Howell Mt. - the last climb before they bomb down and across the valley toward me. It's nice sitting here in the truck, knowing I don't have to be standing in the rain yet. (Yes it's raining) I'm looking through the water streaming down the windows at about a dozen rather wet enthusiasts all with cameras at the ready. They wait in eager expectation of Lance rounding the corner at any moment. They will keep waiting. It'll be at least 20 more minutes, and the 5 man breakaway will be rounding long before Lance, Levi, or the current leader, Mark Cavendish.

There is a touch of solidarity here - small touch though it may be - having the pro's riding the same roads that I consider to be "my" routes. I wonder if they feel the solidarity as they fly by?

Surely.



Pace Car? Not sure what that's for.


Now for the guys on bikes...



I didn't recognize the names of any of these 5 in the breakaway group.
They came through about 5-6 minutes ahead of the Peloton.



Yeah, they went by that fast.
Levi, Lance, and the balance of Team Radio Shack were right up front. Go ahead and watch it again. Maybe you can tell me who was who.
If the video link to the Tour Tracker had been working right, it would have almost been better to stay in the office and watch it from there.

Almost.

The grande white mocha I picked up in American Canyon tipped the scale.

Sunday, May 9, 2010

More on the Pros - Boring to all but cyclists - And even then...


I found this on CyclingNews.com. It's the specs on George Hincapie's Paris-Roubaix specific bike.
For most, this will mean nothing, but reading the article that went with it, reinforced how different it must be to have sponsors.

George had a bike set up perfectly for him, on each of the 5 team cars, "including a full blown 'cross bike in the event of muddy conditions." And, those bikes changed from day to day depending on the course conditions.

Frame: BMC TeamMachine SLR01 Paris-Roubaix, size 57cm
Fork: BMC TeamMachine SLR01 Paris-Roubaix
Headset: FSA Orbit C-33
Stem: Easton EA70, 13cm x -6°
Handlebars: Easton EA70, 44cm (c-c)
Tape/grips: Easton cork
Front brake: Campagnolo Record D-Skeleton
Rear brake: Campagnolo Record D-Skeleton
Brake levers: Campagnolo Record Ergopower Ultra-Shift 11s
Front derailleur: Campagnolo Record 11s
Rear derailleur: Campagnolo Record 11s
Shift levers: Campagnolo Record Ergopower Ultra-Shift 11s
Cassette: Campagnolo Record 11s, 11-25T
Chain: Campagnolo Record 11s
Crankset: Campagnolo Record Ultra-Torque ST 11s, 175mm, 53/44T
Bottom bracket: Campagnolo Record Ultra-Torque OS-Fit
Pedals: Speedplay Zero Stainless Paris-Roubaix
Rims: Ambrosio Nemesis tubular, 32h
Front hub: Campagnolo Record
Rear hub: Campagnolo Record
Spokes: Sapim CX-Ray (front), Sapim Race (rear); 3x, with brass nipples
Front tire: FMB Paris-Roubaix Pro tubular, 27mm
Rear tire: FMB Paris-Roubaix Pro tubular, 27mm
Saddle: Selle Italia Flite custom
Seat post: BMC TeamMachine SLR01
Bottle cages: Elite Ciussi Gel (2)
Computer: Cateye Strada Wireless
Other accessories: Gore Ride-On sealed deraileur cable set

By the way - George doesn't install bottle cages or seat posts. Suffice to say, the team mechanics are an under appreciated lot.

I have but one road bike (not counting the 20 year old one I'm still trying to pull together after my New Years Day crash) and one mountain bike. I'm blessed to have those. Maybe some day I can find a sponsor and make the tough choices regarding what wheel set to use on which frame, to most appropriately match the course and weather conditions!